Kinstretch Workshop – January 19, 2019

What is Kinstretch? Kinstretch is a┬ámovement enhancement system that develops maximum body control, flexibility, and USABLE ranges of motion.┬áSee their website here and keep reading if you want to learn more about the upcoming kinstretch workshop. Why should I do it? Joint health, longevity, and resilience. Kinstretch improves the capacity of your joints, their performance,… Continue reading Kinstretch Workshop – January 19, 2019