How to Make Your Internship Experience Great
If you are a new intern entering the field of health and fitness, or considering a change in careers as a strength and conditioning coach or personal trainer, this post will highlight ways to make your internship stand out. I went through two internships and…
Core Bracing: How to Start and How Can it Help You
Core Bracing Helps Your Back Throughout my time as a trainer, I can’t count the number of times I’ve heard: My goal is to become ……. Oh but I also really want to have a nice defined core…. To be fair, this is great and…
How to Write a Better Fitness Program with these 6 Tips
Fitness Programming “What do you guys write in those things?” one of my clients asked in regards to their program journals. If you are new to the gym, a program may seem like a complex mathematical formula with reps, sets, weight numbers, and exercises, BUT,…
Strength Training for Fat Loss & Conditioning – May 12, 2019
Register here Information and Registration Date: Sunday, May 12th, 2019 Time: 9am – 3pm Location: CLIENTEL3: 364 Boylston St. Boston, MA 02116 Student registration: $155 Nonstudent registration: $225 Nick Tumminello, 2016 NSCA Personal Trainer of the Year and Personal Trainer Hall of Fame Inductee, is hosting an…
Weight Training Workshop – February 2, 2019
ROAD TO STRENGTH GAINS Are you between the ages of 25 and 45? Maybe you have some weight training experience but just haven’t got to where you want to be yet? Maybe there are some exercises you’re not positive you are doing 100% correct? How…
