Services

Why Choose C3?

CLIENTEL3 specializes in individualized personal fitness programs. Our highly educated, trained and innovative coaches offer the best in class programs that are designed to address your personal needs and aspirations. Whether you’re pregnant, want to maintain mobility and strength as you get older, are recovering from an injury, need help managing your weight, looking for athletic training, or are just interested in a regular workout routine, you will benefit from a customized program tailored just for you.

Expert Coaches

Our professional trainers possess a diverse range of skills, are fluent in a variety of modalities, and have expertise in a number of specialties. Our attention to personalization means that we design a program just for you. When creating your personal fitness program, our coaches consider your individual skill level, fitness goals, medical history, and anatomical makeup, among other factors. Each workout is unique, focused, and well-thought-out to accomplish each session’s particular goal. As a bonus, CLIENTEL3 members have full access to all coaches. 

Personal Training

Our personalized one-on-one coaching sessions assist with injury prevention and more. These sessions are customized for you individually and focus on helping you achieve your personal goals, overcome any perceived obstacles and gain new confidence.

Small Group Personal Training

With each session limited to five clients, our private group training builds camaraderie and allows for the group to push one another. This also offers you access to our team of coaches and is a cost-effective way to enjoy quality training. Read more about it here.

Specialty Training

CLIENTEL3 offers a variety of specialty training including but not limited to sport-specific workouts, mobility and movement, martial arts, boxing, and steel club/mace.

Nutrition Coaching

To help you become the healthiest version of yourself—and stay that way—our nutrition coaching includes body-composition analysis, customized meal planning, weekly check-ins, and meal-preparation assistance. Read more about it here.

Something for everyone

Whatever your reason for beginning or continuing a training program, you’ll find what you’re looking for at CLIENTEL3. Our clients have discovered that we can design a program for every person and their bodies. Our professional coaches focus on the details that will help you succeed. In addition to general training, we offer a wide variety of ways for you to improve or maintain your fitness; including:

  • Agility Training
  • Bodywork 
  • Boxing Sandbag and Battle Ropes 
  • Flexibility training 
  • Obstacle Course and Race Training 
  • Shaolin Kung Fu and Brazilian Jiu-Jitsu. Read more about it here
  • Weight Training

Sign up for a complimentary consultation to learn about the CLIENTEL3 experience and how it could change your life.