In my life, I’ve had more than a handful of unrealized goals; I will never play professional basketball, I failed to become an incredible hip-hop dancer (never tried I just like the idea), and it’s unlikely that I will ever share a life with Emma Watson (sigh). Based on these lofty goals, it’s easy to… Continue reading Goals are Useless Without a How and Why
Category: Training
How To Build Muscle: Guide to Getting “Jacked” in Ten Years
When you are starting to set up a plan towards your fitness goals, you always try to think about the type of body you want to get. Whether your goals are to lose weight or to tone, muscles are the most important part to develop in this path. This is how to build muscle, a… Continue reading How To Build Muscle: Guide to Getting “Jacked” in Ten Years