What is Kinstretch? Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and USABLE ranges of motion. See their website here and keep reading if you want to learn more about the upcoming kinstretch workshop. Why should I do it? Joint health, longevity, and resilience. Kinstretch improves the capacity of your joints, their performance,… Continue reading Kinstretch Workshop – January 19, 2019