Here is the one fitness challenge everyone should be doing, the Murph. When you start racking up significant training hours in the gym, workout routines can seem to become repetitive and boring. It sounds like it’s time to flip the switch and shock the CNS. Switching up a routine on occasion can teach your body… Continue reading “The Murph” – The Fitness Challenge Worth Doing
Tag: Workout Routine
Single-leg Routines You Can Do from Home
Believe me, it can be very advantageous for you to know some Single-leg Training Routines to do from the comfortability of your home during this lockdown. We know that many of you are feeling doubtful about how to keep your fitness lifestyle without attending the gym, but these routines will be great for you. First… Continue reading Single-leg Routines You Can Do from Home